The Absolovely Truth by Lizzie Fit

Y Stroll Fit Thru It and Beyond!

When the Butt Talks and Shapes Up with The RollerSizeR®

Leave a comment

Video at the “Bottom” of the blog post.

It seems these days, it’s all about the BUTT.  Back in my day, women, girls were told to be sort of afraid of having a BUTT. Especially if you have two cheeks that stick out and are shapely and full. We were taught to keep our tushes tucked and glide across the floor in a pencil skirt.  Swinging those buns? NOT that kind of girl!

Well, they were wrong, get ready to flaunt the derriere.  Kim’s’, Nikki’s and The Jennifer’s out there are not afraid to flaunt, stick it out and wear that derriere with full throttle glory.

But what if the butt is spreading to territories outside of the realm of shapely? What if the butt has flattened to a flat pancake or even worse, disappeared. What if your gluts have gone to the gutter and you can’t dig them out. What if you grab your Ass and your hands get lost in a fleshy mesh of loose skin? Should I go on? What if you actually have no muscle in your Butt. Your back will for sure start hurting!  Sitting on a chair all day you are like an Ass Press.

It is time to grab that Butt that may be the size of a Pasta Bowl, take it, hold it and wrap your hands around each cheek and have a Talk! Time to Butt Talk and Tone and communicate to your tush that you and Marilyn Monroe have something in common. Buttdorableness. Are you excited.

In this video, I am using the RollerSizeR Toner. I put it under my knees so my hamstrings get a grip of it. I would start with 25 pulses and work up to 50. Need a RollerSizeR, get yours HERE and it comes with a 15 minute online training with Lizzie Fit and team.

 

Advertisements

Author: The RollerSizeR Fit Club

Author Strollercize® The Workout For New Mothers. Inventor of The RollerSizeR® Portable Ab Toner and an Online Personal Trainer in The RollerSizeR Fit Club

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s