The RollerSizeR Fit Club

Learn How To Get Fit F.A.S.T.E.R using The RollerSizeR® Fit Tool

Finding Your Waist In The Middle of The Fat Pile!

1 Comment

One day you are dancer thin. Life is size six, waist 26 and your 5’6″ and skinny jeans are the only thing you know. Then one day, you notice the skin around your middle is rolling over your stretch jeans. You do not even know how it got there and now you are tucking the rolls into your pants.

Trainers out there, tell us to weigh ourselves once a week, some of you everyday. But I think you should  measure your waist once a month. We spend a lot of time on our cardio machines, watching everything we put in our mouth but I believe you need to watch that waistline. It needs as much attention as your heart. So love your tummy and workout the middle and make it behave! It needs to feel the burn. So belly up this New Year and get to the gut of your matter.

Somewhere over the rainbow is your waistline.

Somewhere over the rainbow is your waistline.

Advertisements

Author: A Fit Mom

Elizabeth Trindade is unique fitness instructor as she finds ways to get fit during certain phases of life. For Instance while be pregnant, Preparing To Push®, After Baby, Strollercize®, after the Stroller, A FIT MOM and after a divorce The Breakup Workout! She Strolls Fit through life and it is all for her three great kids. She started Strollercize® in NYC. Dancer, author, member of S.A.G. and now the inventor of the greatest ab and core toning tool, The RollerSizeR®. She has been teaching and training instructors for over 19 years. It is fitness and dance, prayer and her faith that makes how she trains so special. She currently Certifies Trainers to become Strollercize Instructors throughout the country.

One thought on “Finding Your Waist In The Middle of The Fat Pile!

  1. Pingback: Finding Your Waist In The Middle of The Fat Pile! « Strollercize® Preparing To Push Moms To Be Fit!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s